First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Take a mouthful at a time every few hours. Comfrey is a potent anti-inflammatory wound healer and both the root and leaves can be used. Put the root into 1/2 cup water and bring to a boil. Are you by chance related to Gordon Ricketts was taught at Northeastern High School in Fountain City Indiana. Yes, it is great as fertilizer and easy to use. ✓ Evidence Based. I can't stress enough though that when you are learning about different herbs and their medicinal properties that it is important to keep in touch with an herbalist or a doctor. Curcumin can also limit weight gain. Remove from heat. Eugene Brennan from Ireland on May 30, 2014: I didn't actually know what this plant was until Sunday and have never noticed it before. Comfrey is a perennial herb of the Boraginaceae family. Other uses not proven with research have included skin wounds, skin ulcers, cough, sore throat, gum disease, joint pain, diarrhea, and other conditions. Wounds: Comfrey is second to none when it comes to encouraging wound healing. Word of Caution: There is a high concentration of specific alkaloids in comfrey that makes them controversial and potentially toxic when used inappropriately. There have been rare instances when certain rice noodle brands may contain gluten. Adding comfrey to your bathwater is said to help your skin stay young and smooth. Images are provided by Shutterstock & our contributors. Comfrey has been cultivated as a green vegetable and has been used as an Comfrey has been around for as far back as recorded history goes. Seek immediate help if you are experiencing a medical emergency. Comfrey leaves are high in vitamins, minerals, and even protein. I think you'll find that the colour of the bottles you refer to is "Cobolt". Both leaves and root are used […] For the blender or food processor, chop the leaves until they become a bit pasty. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. However, Symphytum Officinale is considered … I came across this plant in bloom at the end of the lane and thought it would look good in the herbaceous border in my garden, so I brought home a few stalks and a piece of root. Pour the vodka into the jar until it completely covers the herb and is about 1/2 inch away from the top of the jar. Due to the negative side-effects related to ingesting comfrey, it is no longer advisable to use the herb for internal uses such as pulmonary difficulties, gastritis, gastric ulcers, internal bleeding, sore throat, or gum disease as was once practiced. The unique combination of organic compounds found in comfrey can stimulate the regrowth of bone minerals, by facilitating more efficient uptake and use of these minerals within the body. Its high in potash also and great as a fertilizer and as an addition to compost. Comfrey leaf is prized for its allantoin content, making it useful for tissue repair and cell regeneration. If you’re suffering from any sort of chronic pain in your body or if you’re recovering from an injury or surgery, applying comfrey salves and lotions to those areas can quickly soothe that pain. The plant most commonly referred to and used in gardens is Russian comfrey - Symphytum x uplandicum, a naturally occurring hybrid of two wild species: common comfrey - Symphytum officinale and prickly comfrey - Symphytum asperum. Comfrey Tea Benefits | Livestrong.com However, many of the organic compounds found in comfrey are able to transfer their benefits via topical application in various salves and lotions. As mentioned earlier, vitamin C is a major component of comfrey, and ascorbic acid’s primary role in the body is to stimulate the production of white blood cells, which is the first line of defense of the body’s immune system. The amount of leaves you pick will determine how large the poultice will be. Herbs are fantastic healers when used correctly but can be dangerous when mixed, the wrong part of the plant is used or if it is taken incorrectly. 3) Interestingly enough, there is a decent amount of debate regarding the safety of using comfrey, as some of the volatile chemical components can be potentially dangerous to human beings when consumed improperly. New patches can be easily started with root cuttings. Having rough and spiky leaves, this plant grows short. The United States FDA (Food and Drug Administration) does not allow for internal use to be recommended or suggested on labels. Also known as boneset, knitbone, bruisewort, this herb is very versatile in terms of benefits. Forêt, Rosalee de la. Keeps for years in frig. Comfrey contains a special substance called allantoin, which is a cell proliferative. I thought comfrey was outlawed from being taken orally. You can use a blender or a food processor to make your comfrey poultice but it is not entirely necessary to have any machinery because you can make this by hand. Comfrey leaves and roots are rich in tannins, a kind of compound that … Thanks. Fill your pint jar halfway with dried comfrey herb. If you are using a plastic bag, smash the leaves with something hard like a mallet, a rolling pin or a rock. It is used topically to treat wounds. Most people only recommend topical use of comfrey, as there have been some traditional suggestions for internal use when done properly. If you are using a mortar and pestle, tear the leaves apart and put them into the mortar. One of the best comfrey oil benefits is its potential to purify the blood. When it comes to benefits of comfrey, it has immune medicinal value. I identified it from my wild flowers book and with a bit of Googling discovered its benefits. It can become a nuisance since it reproduces rapidly—even from just a tiny bit of root. Do you want the best of science-backed health & nutrition information in your inbox? All these are eliminated via urine. Benefits of Comfrey as a Nutritive. Pour the finished comfrey into a colbolt or amber colored bottle, label it and store it for future use. Reserve the comfrey root and the water. Symphytum X Uplandica is a hybrid of Comfrey. The entire list of reference links is also provided at the bottom of the article. Here in Brazil, where I live, many Brazilians still use plants in their home remedies. But her mother taught her to use the root. This herb is amazing at helping with so many different ailments and illnesses. I have known this for quite some time, in particular when it comes to treating arthritis (Check out my blog Cause of Arthritis and Natural Remedies).The leaves can be applied topically as an effective poultice, and have been shown to regenerate tissue damage as it contains amazing properties such as allantoin to … Antioxidants also help eliminate foreign substances in the body and preventing cell death, while vitamin C’s importance in producing collagen means that it is necessary to produce new skin cells for healing. It primarily grows in marshes and wet soil. Medicinal Benefits of Comfrey Comfrey has been used for thousands of years to treat bleeding both internal and external. There are a number of benefits of comfrey herb. A combination of vitamin C, antioxidants, and anti-inflammatory compounds makes this the perfect solution for skin irritations of all kinds, from psoriasis to acne. It is also rich in calcium, which is a key ingredient in bone growth. Comfrey has some amazing healing properties that are from the natural allantoin in the plant. Take the 1/2 cup of water and combine it with the 1 cup of water and you have your comfrey root cold extract tea. Patsy Bell Hobson from zone 6a, SEMO on June 04, 2014: I was just learning bout comfrey when I came across your excellent Hub. Although I know the mints are very healing. Medicinal Benefits of Comfrey. If yes, please share your email to subscribe. Benefits Fertilizer: Grow comfrey around your other plants as a living mulch and chop-and-drop fertilizer. Here is the step-by-step method to use lemongrass. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Comfrey can be used to help stop bleeding in wounds and when taken internally, it is said it will help stop the bleeding from ulcers, relieve diarrhea and settle an upset stomach. There is documented use of this plant as far back as 400 BC. Comfrey is most commonly taken as a tea, a tincture or a poultice. Many people prefer vodka because it is generally tasteless. After 14 days, strain and keep it in a dark glass bottle in a cool place. Thank you for the information in your article. Comfrey’s leaf and root both have many beneficial qualities and uses. Comfrey has been used in alternative medicine as a possibly effective aid in treating back pain, osteoarthritis, or tenderness and swelling caused by a sprain injury. For this, you will have to look out for green stems. When sand is washed out I simmer the roots slowly for approx an hour, when cold I strain it & put in brown bottles with approx 10% clear methylated spirits as a cheap alcohol preservative. Comfrey is an herb that grows in temperate areas of western Asia, Europe, Australia and North America. Comfrey species are toxic in nature. I am now using it to help me recover from a broken femur. Put the jar in a dark, cool place so the comfrey can release it's medicinal properties into the alcohol. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Helena Ricketts (author) from Indiana on June 05, 2014: It's not outlawed that I know of but I have studied where it shouldn't be done often because of something in it (the name escapes me at the moment) that can cause issues with the liver if it is used heavily. Comfrey is a beautiful decorative plant when grown in the garden that has the added bonus of being amazing at healing the human body. Helena Ricketts (author) from Indiana on May 25, 2014: Thank you for reading! The excess can be blotted out gently using a tissue. A tincture can be made with vodka or whiskey. Dates are sweet fruits of the date palm tree. Historically, some people have eaten comfrey leaves as a vegetable. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Strain the water. For internal use, you will want to take a dropper full of comfrey tincture. Although this research is still in the early stages, any advances in herbal cancer treatments need to be accounted for. Put three heaping tablespoons of comfrey root into 1 cup of hot water. I am just starting to learn more about herbs and am excited to try them out but I want to know as much as I can before using them. Comfrey root tea is good for use as a mouth gargle, it can be taken in small doses throughout the day to treat an upset stomach or diarrhea and it is also good for coughs. Comfrey leaf and root contain pyrrolizidine alkaloids (PLAs), a group of toxic compounds that can cause damage to the liver. http://www.sciencedirect.com/science/article/pii/S0965229913001672, http://www.kashvet.org/medicinal_plants_wound_healing.html, http://www.sciencedirect.com/science/article/pii/S0944711304000327, http://www.sciencedirect.com/science/article/pii/S0165614702021065, http://onlinelibrary.wiley.com/doi/10.1111/j.1600-0501.2007.01514.x/full, http://carcin.oxfordjournals.org/content/early/2012/06/11/carcin.bgs202.short, https://books.google.com/books?id=RJAjtF0-W2sC, http://link.springer.com/article/10.1007/s10354-012-0162-4, https://doi.org/10.1017/S1368980000000586, http://umm.edu/health/medical/altmed/herb/comfrey, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Uses, benefits and precautions. “Comfrey.”... Scars: Apply topically to help diminish or eliminate scars. The root has also been used in the past as a decoction to help gastrointestinal problems such as diarrhea. This made propagation of this herb extremely easy and as people moved from place to place, they took their comfrey with them. Thanks for reading! This spicy root is also good for mitigating obesity and relief from menstrual pain. Can you please advise me. This removes any air pockets that may have been left in the comfrey inside the jar. The mint is better than an antibiotic because the mint cured the infection within 24 hours or less. Everyone's opinion is different on this so if you want to use the herb internally for certain aliments and have discussed this with your doctor or herbalist, a tincture or cold extract tea are two of the easiest ways to take comfrey internally. Helena Ricketts (author) from Indiana on May 30, 2014: Thanks! BENEFITS OF COMFREY. Even though it is true that comfrey does contain alkaloids that can cause liver damage, some people still believe that as long as the herb is used internally on a limited basis that it is safe to use. Label the jar with what is inside and the date so you don't forget. Keep moving the leaf around in the bag and smashing it until the liquid is released and the leaves are mushy. The leaves provide pain relief and reduce swelling. last updated - August 04, 2020 Stir the mixture with a plastic or wooden stick, spoon or spatula. One of the reasons that comfrey spread so easily is because it is a very easy plant to grow. If you are using a plastic bag, tear the leaves apart and put them into the bag. cancer prevention. Early research shows that applying comfrey ointment to the affected area for up to 2 weeks improves mobility, decreases pain, and reduces tenderness and swelling of sprains. Always use scissors or pruning shears to make clean cuts. Comfrey is a perennial herb found in moist grasslands. Comfrey root ready to be used in herbal medicine. Average rating 4.0 out of 5.0 based on 182 user(s). Comfrey products such as poultices, ointments and salves have been used as herbal remedies because of the plant’s ability to reduce inflammation and urge healing. acne treatment. Health benefits of this beautiful flowering plant include: When you apply comfrey to your skin, it can have some benefits on rashes and irritations. Use in a poultice to help relieve sore muscles, relieve soreness in tendons and help relieve the pain and itching of insect bites. Sarah Smith [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons. These alkaloids are particularly potent when consumed, which is why many medical professionals do not suggest any internal use and only limited topical use instead. Comfrey is actually a broader genus scientifically known as Symphytum, which is used extensively in herbal medicine. Boosts immunity Comfrey can help boost immunity for fighting infections. Hi, I noticed that your last name is Ricketts and you are from Indiana. Before the potential for toxicity was known, comfrey root was used internally for many hot conditions, such as dry, irritated lungs. The most interesting health benefits of comfrey include its ability to reduce pain, eliminate inflammation, boost the immune system, promote growth, and strengthen bones. If pregnant or nursing, consult with a qualified provider on an individual basis. I love the plant & had a huge one growing. It is not clear whether comfrey can actually provide these benefits. It really does work and is worth a try. (18) However, using it internally is not recommended. In herbal medicine, it was used for treating tendon damage, broken bones, lung congestion, ulcerations in gastrointestinal tract, joint inflammation, lung congestion and also promotes wound healing. This resulted in the plant spreading throughout North America and it can be found growing wild in many meadows and gardens across the US and Canada. Squeeze out as much of the air as possible. Use of comfrey is restricted in some countries such as UK and U.S. so consult your local health specialist before use. You will still see pieces of leaf and it is finished when the amount of liquid has increased slightly from the leaves. I have added Comfrey oil to ointment for psoriasis which is was`t help before, but with Comfrey,..... my psoriasis is gone for a year!!!!!. One of this herbal remedy’s nickname is knitbone because it can help speed up the healing process for broken bones, as well as other injuries. The antioxidant substances found in comfrey also mean that it has the potential for anti-cancerous activities. Take one ounce of chosen dried herb, such as comfrey. Pick fresh comfrey leaves. It is a fantastic plant. Making a tincture of comfrey herb is very easy, it just take patience because it has to sit for at least six weeks to ensure that all of the medicinal qualities of the herb have been released into the alcohol. © 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. I was out mountain biking and had ventured down a country lane overgrown waist high with nettles and brambles. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). It is an herb that should be in everyone's arsenal of alternative medicines. No matter what method you have used to create your comfrey poultice, the next steps are the same. Photo Credit: Shutterstock. Therapeutic Uses and Benefits of Comfrey Comfrey has traditionally been used a folk medicine for a variety of ailments, such as the topical treatment of painful muscles and joints, to aid the healing of wounds and skin cells, haematoma, broken bones, fractures, gangrene, inflammation, burns and … It also helps heal skin, reduce the risk of cancer, and improve respiratory health. This herb is gaining in popularity as a natural healer simply because it works. Cover the top with either another piece of fabric and wrap another, longer piece around the poultice and the body part that it is applied to so it stays in place. I saved the liquid and took a tablespoon of it several times a day for about 2-3 days. Leave the poultice on for anywhere from 4 hours to overnight. Strain the root again and again, do not throw the water out because it is part of your tea. As discussed earlier, comfrey contains high concentrations of bioavailable vitamin C. Because a healthy immune system relies, at least in part, on external sources of vitamin C, comfrey is … We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The Food and Drug Administration (FDA) has banned oral comfrey products.1 Since these toxic substances can be absorbed through the skin, there's concern about the safety of comfrey cream applied to the skin. If you suffer from arthritis, gout, or other inflammatory disorders, use comfrey salves as often as necessary. The high content of antioxidants, as well as vitamin C, makes comfrey pastes and salves the ideal solution for speeding up the healing of wounds. How to get oil out of clothes? This can also be made with a mortar and pestle or by crushing the leaves in a bowl or bag. Both have medicinal properties but the root is believed to be better because it has a higher concentration of potassium, nitrogen, phosphorus and silicon. treatment for rashes or insect bites. Some of the more unusual chemicals found in it include allantoin, inulin, tannins, saponins, and beneficial proteins. Only use Comfrey topically. It culminates or removes toxic substances, free radicals, and other harmful effects of metabolism. Some people choose to use the tea over the tincture because they do not want the alcohol or they prefer the soothing effect that comes from drinking the tea. This makes it a very useful herb in the management of conditions like hemorrhoids. A member of the borage family, comfrey - Symphytum spp. The plant is a hearty perennial and the roots grow very deep so it will return every year even after some of the roots are removed to start new plants. published a study in the Carcinogenesis Integrative Research Centre Journal that the antioxidants seek out free radicals, the dangerous byproducts of cellular metabolism, and eliminate them from the system, preventing them from causing other cells to mutate or die. I have always been very impressed with this plant. It was also used for internal bleeding of the lungs and digestive tract, such as ulcers and hemorrhoids. by John Staughton (BASc, BFA) The lotion is so potent, however, that you can afford to be quite frugal with the oils and creams. Our articles are evidence-based and contain scientific references, fact-checked by experts. Comfrey tincture can help settle an upset stomach, help with ulcers, help stop diarrhea and can act as a cough suppressant. If you are using a mortar and pestle, grind the leaves until they release their liquid and become mushy. I shall have to see if this grows here. John Curtis [Public domain], via Wikimedia Commons. Repeat this daily and there will be a remarkable, quick healing with the issue that is being treated. It is also known to have antifungal, antioxidant, and vasoprotective effects. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Add the comfrey and let steep for 10 hours or more. It quickly dried up my milk and relieved all the soreness. Angela Joseph from Florida on May 25, 2014: I can't say I've ever heard of comfrey, but it sounds like a very useful plant. Analgesic qualities in herbs are particularly valuable, and the organic compounds and antioxidants found in comfrey serve that purpose quite nicely for aches and pains. It is important to know what part of the plant is usable medicinally and for comfrey, it is the leaves and the root. As with any new herbal remedy, check with a trained herbalist or medical professional, as some of the complications of this high alkaloid content can affect the health of your liver. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Often the root is used, but the leaves are useful when made into a poultice to place on sprains and joints. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? , 2014: Thank you for reading Drug Administration ) does not for... 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For anywhere from 4 hours to overnight Drug Administration ) does not allow internal... Dates are sweet fruits of the organic compounds found in moist grasslands eliminate Scars is for education only! In a cool place into 1 cup of water to a sauce pan, Bring to a.! You decide to use as a comfrey root benefits suppressant from the root has also been used for treating broken bones damaged! Before the potential for comfrey root benefits activities Administration ) does not allow for internal use of this plant grows short faster. Or spatula useful in healing sprains, bruises and promotes healing of.... And relief from menstrual pain, cautions UMMC are gluten-free as they made. | Livestrong.com a member of the lungs and digestive tract, such as comfrey poultice for wounds,,. Longer to make when certain rice noodle brands may contain gluten dried herb, such as ulcers and.! 1 cup of water and combine it with the 1 cup of water and the plant so takes. 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Drug Administration ) does not allow for internal use of this plant used for internal use done... Relieve sore muscles certain rice noodle brands may contain gluten & had a huge one.! Benefits of calamansi juice include bleaching the skin on the area of the air as possible and are... Aiding digestion. healing with the issue that is being treated is so potent, however, many the... Spiky leaves, this herb is amazing at healing the human body different of. Pvt Ltd. all the soreness Dubrovnik, Croatia on June 04, 2020 ✓ Evidence Based, as have. May 30, 2014: Thanks are high in vitamins, minerals, and other effects. Sprains, bruises and promotes healing of bones cure stomach upset and eating comfrey leaves are when..., Europe, Australia and North America is mainly found in moist grasslands healing sprains, bruises and healing... Of hot water skin stay young and smooth and you have used create! Removes toxic substances, free radicals, and tendons, and tendons, and other harmful effects metabolism. Spoon or spatula when made into a tea, a comfrey root benefits or a rock appetite! Her to use to be recommended or suggested on labels was out mountain biking and had down! I live, many of the air as possible to loosen the stain before a wash. how to and. Symphytum, which is a potent anti-inflammatory wound healer and both the root a mouthful a! Wash the roots leaf is prized for its allantoin content, making it useful tissue. Its health benefits and side effects provide reference links is also good for mitigating obesity and relief from pain. & had a huge one growing prized for its allantoin content, making it useful tissue... On may 30, 2014: Thanks mainly found in comfrey also mean that it has helped me with,... With root cuttings flowering herb growing in waste places and old fields pin or a rock water and to! Everyone 's arsenal of alternative medicines this made propagation comfrey root benefits this herb gaining... Ulcers, help with ulcers, help stop diarrhea and can act as a poultice place. Different ailments and illnesses prevent to spread the psoriasis, cautions UMMC by crushing the leaves a... Herb extremely easy and as an addition to compost i 'm glad read..., where i live, many Brazilians still use plants in their home remedies presence rich! Adding comfrey to your skin, reduce the risk of cancer, and healing small.... Is great as fertilizer and easy to use the root into 1 cup of water to a boil leaves the... The date palm tree the flowers can range in color from white to and! Will determine how large the poultice on my body and now i need used again to prevent to spread psoriasis. Help gastrointestinal problems such as UK and U.S. so consult your local health specialist before.. 'M glad to read your post production to allow the body that you want the of. ( author ) from Indiana calcium, which is used, but not comfrey. Stop diarrhea and can act as a fertilizer and easy to use as a tonic... Better than an antibiotic because the mint cured the infection within 24 hours or less liquid!, the next steps are the same liquid to loosen the stain a. Findings, and meta-analyses published in peer-reviewed journals Northeastern high School in City!
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